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NEWS
What is CBD oil, what can it do and how it works?
(Average reading time: 3 minutes) CBD stands for cannabidiol found in hemp and marijuana plant (cannabis). Both plants belong to the same plant family. CBD derived from the hemp plant won’t get you high, compared to marijuana plants that contain THC. THC (Tetrahydrocannabinol) is the main psychoactive cannabinoid found in cannabis and causes the getting Read more
Posted on by darius
NEWS
Learn More About Detox
(Average reading time: 3 minutes, 25 seconds) In January we see headlines “New Year New Me” about detox, juice cleanse, weight loss, etc. Not many know it may not be the best time to focus on detox. There are also too many doubts around the detox length. Nor know many people the difference between cleanse Read more
NEWS
Hello Veganuary
Veganuary is a non-profit organisation that encourages people worldwide to try a vegan diet for the whole of January. During the 2019 campaign, more than a quarter of a million people took part in this challenge. Why the vegan diet? There are many reasons why someone should be vegan. Most people do it to try Read more
Posted on by darius
NEWS
Winter Wellness Tips
Winter Wellness Tips There truly is something about the change of season that can put you in a funk. The colder temperature and fewer hours of daylight make it hard to stick with your normal routine. When your body does not have the sunlight, it is not uncommon to feel down or sluggish. Here are some Read more
NEWS
Kick that anxiety!
(Average reading time: 4 minutes, 22 seconds) If one may trust NHS’s statistics, then it appears that only 5% of our population have an anxiety disorder. This is not a bad figure at all; hence, we shouldn’t treat it as a significant problem – right? By working in the health shop, I see real everyday Read more
NEWS
What’s your present to you this Christmas?
(Average reading time: 3minutes, 42 seconds) A few mornings with a banging headache after a few too many Christmas spirits? Maybe a stomach ache because your eyes were bigger than your belly? Or a few more pounds to lose than the original plan. (Insert other festive over-indulgences here). It may be too late to change Read more
NEWS
Why wait Until January?
Getting nervous about holiday weight gain but banking on your resolution to get you back in shape? With one simple adjustment, you won’t need to worry — seriously! Here’s the hack: start your New Year’s resolution NOW — in November and December, set your healthy goal early to avoid holiday weight gain so when 2017 Read more
Posted on by darius
NEWS
8 Easy Tips For Reducing Your Exposure To Everyday Toxins
As we know, toxins are pretty much everywhere in today’s world. Our modern-day conveniences are often responsible for the high presence of toxins in our workplaces and homes, and in our foods and drinks. In the past, I thought on this fact and it made me upset and even somewhat worried. Thankfully, I now realize Read more
Posted on by darius
NEWS
The Healing Benefits Of Bath Salts
The healing benefits of bath salts, both Epsom salts and Dead Sea salts, have been known for centuries. Today, Epsom salts and Dead Sea salts are a popular, natural ingredient in many home made bath salts. They both have benefits that make taking a soak in the bath not only a relaxing experience, but a Read more
Posted on by darius